Stay Alert All Year With These Allergy Tips

You have probably had this happen to you. Sneezing, coughing and itchy eyes. This usually happens about the same time yearly too. If you answered yes, you probably have allergies. Seasonal allergies are annoying and these tips can help you deal with them.

Test out allergy medicine at home before going anywhere. Some of these drugs can make you sleepy and impair your reflexes. Even if the product packaging does not contain any warnings, you should take the first several doses when you aren’t having to drive or do anything dangerous.

Dust mites are very difficult to avoid. As the name implies, mites love to burrow in your mattress and pillows, feasting on your discarded skin cells! Gross! In order to manage this problem, use zippered pillow cases and mattress covers. Be sure to launder your bedding weekly in the hottest water possible so that dust mites are eradicated.

Some people are allergic to the coloring in foods, drinks, bath & body products, or anything else you use on your skin. Even something as basic as toilet paper could be a problem if you use a brand that has dyes in it. Go for plain white paper products in your home and see if it makes a difference in your allergic suffering.

In the Western US olive trees are something that people often use to landscape with. However, these trees are notorious for producing a great deal of pollen. Knowing how to recognize these trees is helpful as you determine how best to battle your allergies. A lot of people realize that turning a hose to the tree for a couple of minutes a day will reduce pollen issues.

If nagging allergy symptoms are something you experience, keep an eye on your watch or the clock! Pollen is at its peak during the hours between 5am and 10am, so it is wise to avoid the outdoors during these hours. If you have to go out, limit your activity to a short period of time.

If you’ve exhausted your options and your allergy symptoms aren’t letting up, it’s best to seek out advice from a physician. This person can provide you with medicines that help control your allergies. You might also receive helpful advice on dealing with your allergies from a medical professional.

If you take medications to treat your allergies, always inform your physician. These professionals will monitor the type of medication you are taking, as well as the dosage. They can change what you are taking if a medication isn’t working.

Keep your bathroom clean. Mold thrives in bathrooms. You should clean them once a week. Use a bleach and water mixture to wipe all wall surfaces and eliminate mold. Mold causes many allergy problems, but washing the walls with bleach will discourage its growth.

With these tips in hand, it’s time to begin your battle against seasonal allergies. No longer do you have to put up with the constant sneezing and sniffling that plagues you every year. Live comfortably and breathe with ease. Do this by putting these tips to use.

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