If you find yourself wheezing, itching and coughing only in some parts of the year, it is likely that you suffer from allergies. The symptoms can be easily confused as having a common cold, but it could be managed! This article offers practical recommendations for coping with the effects of allergies.
If you can, do not have carpet or rugs in your house. It is next to impossible to get carpet completely clean, since the fibers act as a trap for many allergens such as dust mites, pollen, and pet dander. Get hardwood or laminate flooring.
Take a shower and wash your hair before you go to bed. Accumulated pollen scattered over your body and hair can trigger an allergic reaction during the night. Washing these allergens off doesn’t take long, but it can have a huge effect on your comfort level.
People are more likely to have allergies at different times in their lives. Babies are often fed certain types of foods that do not trouble them with allergies, which can result in other types of allergies later on. As they grow older and are introduced to other types of foods they are not used to, they may develop allergies to some of those new foods. Do not discount the possibility of an allergic reaction in your child simply because there has never been a reaction to non-food allergens in the past.
If you have to have a pet make sure they do not have a lot of fur. Every sort of animal may worsen allergy symptoms, but longer-haired ones tend to make things worse. You also want to avoid sleeping with your pets if you don’t want to have an allergic reaction.
Be sure that you keep your bathroom well ventilated so that mold doesn’t grow there. Moist, warm temperatures create a breeding ground for these common allergens. Wet towels should be hung up, and a fan should be turned on after showering. You could also open a window a little bit or turn on an air vent.
If you’re a pet owner that suffers from allergies all the time, you may be experiencing allergies due to your pet. A trip to your general practitioner for an allergy panel will quickly put your questions to rest. You will not necessarily need to find a new home for your pet, though you might need to alter your arrangements somewhat.
Most allergy sufferers have been told at one time or another to use a humidifier in the bedroom to moisten airways during sleep. Because humidifier mist falls lightly over the entire carpet, it is possible for it to encourage mold growth. For this reason, humidifier use may not be beneficial to people suffering from allergies. So try using saline spray instead.
Make sure you pick out an antiperspirant carefully. A lot of the time they have ingredients in them that are horrible for your skin condition and will cause you to break out, they also seep into pores. This is bad for your health.
If you have a latex allergy, you need to avoid all products that contain latex. Among the more common latex products are latex gloves, condoms, bandages and some types of clothing. You can find alternatives to a lot of these items, just ask your local pharmacist or doctor for help on where you can find them. Also, be sure to read labels for latex warnings that will give you a heads-up.
Control your allergies and avoid letting them control you. Learning about what options are available can help you manage them. Remember the tricks listed in this guide and you will be able to live better despite having allergies.